You tend to fall into a gluten free lifestyle one of two ways:
You’re immediately forced into it after a celiac diagnosis or
You’re sick of feeling sick so you opt to try a GF diet – and many times, end up realizing you’re gluten sensitive.
And no matter which route you take, the fear of never again eating “normal” food takes hold. Luckily, there are plenty of delicious gluten free grains to go around.
Move over rice
Rice has become the “go to” GF grain for many with celiac disease. And I’m admittedly partial …